Aquatics Holiday Intensive Program
School holidays are fast approaching which is the perfect excuse for you to bring them down to Sydney Gymnastic and Aquatic Centre (SGAC) for some extra Swimming lessons.
Aquatics
Sydney Gymnastic and Aquatic Centre (SGAC) provides various programs and services for children and adults to enjoy the water in a safe and fun environment. This includes structured classes or a casual swim. Find out more below.
Staying Active
Staying Active is a program combining wet and dry areas of Sydney Gymnastic and Aquatic Centre (SGAC) for people 50 years young. SGAC is committed to providing people over 50 a tailored fitness program, helping each person prolong the enjoyment and health benefits of an active lifestyle.
Adult Learn to Swim
Swimming lessons don’t need to be just for the younger generation, adults can learn to swim too! People often avoid learning to swim after a certain age, but you should have a strong grasp on this skill no matter what age you are. Our classes are definitely a good refresher too!
Learn to Swim
SGAC swimming lessons are designed for all ages and abilities in a fun and safe environment. We focus on teaching efficient swimming techniques to equip children and adults with a skill for life. Babies can start learning to swim from 6 months.
Squad
SGAC’s Squad swimming lessons are perfect for those who have progressed and excelled in swimming to further develop their skills or compete.
Aqua Group Fitness
Looking for a low impact fitness routine? Then, Aqua Group Fitness is the perfect program for you. Enjoy the benefits of a water-based exercise routine.
Casual Swimming and Pool Membership
Our range of casual swim and pool membership options gives people the opportunity to swim laps and/or enjoy being in the water.
