Sydney Gymnastic and Aquatic Centre (SGAC) provides various programs and services for children and adults to enjoy the water in a safe and fun environment. This includes structured classes or a casual swim. Find out more below.
SGAC swimming lessons are designed for all ages and abilities in a fun and safe environment. We focus on teaching efficient swimming techniques to equip children and adults with a skill for life. Babies can start learning to swim from 6 months.
SGAC's Squad swimming lessons are perfect for those who have progressed and excelled in swimming to further develop their skills or compete.
Looking for a low impact fitness routine? Then, Aqua Aerobics is the perfect program for you. Enjoy the benefits of a water-based exercise routine.
Staying Active is a program combining wet and dry areas of SGAC for people aged over 50. SGAC is committed to providing people aged over 50 a tailored fitness program helping each person prolong the enjoyment and health benefits of an active lifestyle.
Our range of casual swim and pool membership options gives people the opportunity to swim laps and/or enjoy being in the water.
Sydney Gymnastic and Aquatic Centre (SGAC) prides itself on providing access to all people regardless of ages, backgrounds and abilities. SGAC’s Special Needs Assistance Program (SNAP) is a swimming program for people with intellectual and/or physical disabilities.
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