Learn to Swim
Sydney Gymnastic and Aquatic Centre (SGAC) swimming lessons are designed for all ages and abilities in a fun and safe environment. We focus on teaching efficient swimming techniques to equip children and adults with a skill for life. Babies can start learning to swim from 6 months.
Aqua Babies
These lessons are the perfect start to swimming lessons and a great way for bub and parent to bond with all Aqua Babies lessons requiring parent participation. Lessons are programmed to help babies familiarise themselves with being in the water and to build up their confidence over time. Enjoy learning to swim through songs, games, activities and plenty of encouragement.
| Ages: | 6 months to 3-year olds |
| Levels: | Jellyfish, Starfish and Octopus |
| Lesson Price: | $17.00 (weekday) and $19.00 (weekend) |
Important Note: Parent participation is required for Aqua Babies lessons
Aqua Nappy Policy: A disposable aqua nappy must be worn at any time in the pool along with a reusable firm fitting nappy. Both must be worn for children under 3 years old
Pre-Schoolers
Children will splash, laugh and enjoy building their confidence around and in water. Pre-schoolers will learn skills across these lessons with independence including diving under the water, front and back floating progressing through to freestyle and back kicking over 8 metres.
| Ages: | 3 – 5 |
| Levels: | Guppy, Frog and Seahorse |
| Lesson Price: | $17.00 (weekday) and $19.00 (weekend) |
School Aged
School aged children will develop and consolidate swimming skills through a structured program aiming to achieve progression along the way.
| Ages: | 5 – 17 |
| Levels: | Stingray, Turtle, Snapper, Barramundi and Otter |
| Lesson Price: | $17.00 (weekday) and $19.00 (weekend) |
Important Note: Assessment required prior to enrolling
Stroke Correction
As swimmers master the various skills and their confidence and abilities grow, they will progress through to the Stroke Correction program. This program prepares the swimmer to progress through to the Squad Program and prepares them for a more competitive environment.
| Ages: | 5 – 17 |
| Levels: | Swordfish, Seal and Dolphin |
| Lesson Price: | $17.00 (weekday) and $19.00 (weekend) |
Important Note: Assessment required prior to enrolling
