Learn to Swim

Sydney Gymnastic and Aquatic Centre (SGAC) swimming lessons are designed for all ages and abilities in a fun and safe environment. We focus on teaching efficient swimming techniques to equip children and adults with a skill for life. Babies can start learning to swim from 6 months.

Aqua Babies

These lessons are the perfect start to swimming lessons and a great way for bub and parent to bond with all Aqua Babies lessons requiring parent participation. Lessons are programmed to help babies familiarise themselves with being in the water and to build up their confidence over time. Enjoy learning to swim through songs, games, activities and plenty of encouragement.

Ages:6 months to 3-year olds
Levels:Jellyfish, Starfish and Octopus
Lesson Price:$17.00 (weekday) and $19.00 (weekend)
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Important Note: Parent participation is required for Aqua Babies lessons
Aqua Nappy Policy: A disposable aqua nappy must be worn at any time in the pool along with a reusable firm fitting nappy. Both must be worn for children under 3 years old

Pre-Schoolers

Children will splash, laugh and enjoy building their confidence around and in water. Pre-schoolers will learn skills across these lessons with independence including diving under the water, front and back floating progressing through to freestyle and back kicking over 8 metres.

Ages:3 – 5
Levels:Guppy, Frog and Seahorse
Lesson Price:$17.00 (weekday) and $19.00 (weekend)

 

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School Aged

School aged children will develop and consolidate swimming skills through a structured program aiming to achieve progression along the way.

Ages:5 – 17
Levels:Stingray, Turtle, Snapper, Barramundi and Otter
Lesson Price:$17.00 (weekday) and $19.00 (weekend)
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Important Note: Assessment required prior to enrolling

Stroke Correction

As swimmers master the various skills and their confidence and abilities grow, they will progress through to the Stroke Correction program. This program prepares the swimmer to progress through to the Squad Program and prepares them for a more competitive environment.

Ages:5 – 17
Levels:Swordfish, Seal and Dolphin
Lesson Price:$17.00 (weekday) and $19.00 (weekend)
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Important Note: Assessment required prior to enrolling

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