Competitive

Sydney Gymnastic and Aquatic Centre (SGAC) offers competitive programs for aspiring gymnasts who have excelled in the various Recreational programs. Competitive programs include Artistic Gymnastics, Acrobatic Gymnastic, Tumbling and Trampolining classes.

Competitive Programs

After progressing through SGAC’s Recreational Gymnastics Pathway, or similar programs, gymnasts will have an opportunity to take the next step and further develop as an athlete.

Women’s Gymnastics

The Women’s Gymnastics levels class is for gymnasts that have shown skill development and are mentally ready for competitive gymnastics. This class is handpicked by our coaches. The levels classes are our competitive gymnasts who train three to four times a week.

Women’s Gymnastics consists of four apparatuses:
vault
vault
ubars
Uneven bars
balance
Balance beam
floor
Floor Exercise

Men’s Gymnastics

Men’s Gymnastics is the perfect sport to teach your son focus and self-discipline – skills that can assist with their learning and concentration, physical and mental strength.

Men’s Gymnastics consists of six apparatuses:
vault
vault
floor
Floor Exercise
pommel
Pommel Horse
rings
Rings
parallel
Parallel Bars
high
High Bar

Trampolining

Trampolining is a competitive Olympic sport in which gymnasts perform acrobatic moves while bouncing on a trampoline. These can include simple jumps in the pike, tuck or straddle position to more complex combinations of forward or backward somersaults and twists.

There are four related competitive rebound sports or apparatus which are:
trampoline
TRAMPOLINE
synchro
Synchronised TRAMPOLINE
double
DOUBLE-MINI TRAMPOLINE*
double
POWER TUMBLING

*Single-Mini Trampoline at State based events

Acrobatics

Acrobatic gymnastics (previously called Sport Acrobatics and nicknamed “Acro”) is a competitive partner sport combining the strength, flexibility and technical precision of gymnastics with the grace and musicality of dance as well as the trust and camaraderie of a dedicated partnership.

All acrobats perform in pairs or groups:
wp
Women's Pairs
mp
Men's Pairs
mix
Mixed Pairs
trio
Women's Group (Trio)
fours
Mens Group (Fours)
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