Our boot camps are all about fun, fitness, and friendships! We’ve created this boot camp with the aim to get children’s heart rates up and use muscles they normally would not use in their normal day to day life.
We know there aren’t many boot camps for children; with this in mind, we decided what better place to run a boot camp than a state of the art gymnastics centre.
Our centre is safe from all external weather which means rain, hail or shine, our camp will still run, however, boot camp runs throughout school terms only.
It’s is a great way for children to get fit, have fun and make new friendships in a safe and fun environment.
- Works on children’s cardio
- Use gym equipment to make sure they’re having fun while exercising
- Lessons will be divided into age groups from 5-7 years, 8-12 years, and 13-16 years old.
- Exercises that will focus on all major muscles groups to ensure a thorough workout