True Bod

True Bod is the latest way to get fit and tone your body, using tried and tested Gymnastics training. We aim to strengthen connective tissue, increase mobility and condition your entire body, building long, lean muscles, mobile joints and develop strength you never knew you had!

Classes

We offer 5 program types, with more programs to be added throughout the year. Class size is restricted to a 1:10 coach to participant ratio to give you a personalised, small-group training experience. Classes include basics, stretch, strength and conditioning, open class and ninja training.

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Trainers

We offer 5 program types, with more programs to be added throughout the year. Class size is restricted to a 1:10 coach to participant ratio to give you a personalised, small-group training experience. Classes include basics, stretch, strength and conditioning, open class and ninja training.

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Membership

There are varying types of memberships available to suit your needs. These include unlimited membership, visit passes and casual rate. Take advantage of our current Foundation Member rate by clicking here.

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Gymnastics One Free Lesson

Gymnastics Free Lesson

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