One55 Health and Fitness
One55 isn't just a Fitness Club, it's a lifestyle! We empower members to push limits and boundaries, in and out of the club.
What’s on Offer
Located opposite SGAC, One55 Health and Fitness offers the largest fitness facilities in Western Sydney including state-of-the-art weights and equipment, a dedicated 25 metre pool, steam room, private fitness studios and crèche.
Group Fitness Classes
One55 Health and Fitness has one of the most extensive Group Fitness and Les Mills classes timetables on offer. We constantly stay ahead of the curve with our class portfolio, keeping you inspired and informed. We cater for every fitness level and exercise style – from Yoga to Body Combat or RPM in our custom designed Cycle Studio. We deliver innovative and results-oriented training techniques that bring you results. Because results are why you’re here.
VIEW TIMETABLEBest People. Best Gear.
Our state-of-the-art gear includes free weights, plus pin loaded resistance equipment for smooth use and easy adjustment. Fitness assessments are available to members and are conducted by our fitness professionals so you can monitor your progress and stay on track.
Personal Trainers
One55 Health and Fitness Club has a diverse team with solid personal training experience who know how to challenge and motivate. Your trainers will help you boost strength, conditioning and cardiovascular health. If you prefer the 100% personalised approach to exceed your fitness, strength and wellness goals, then book in for your personal training sessions at reception today.
VIEW TRAINERSKidz Korner
No one to watch the kids while you work out? No problem – our Kidz Korner child-minding service is available and is staffed by experienced and qualified child-minding specialists. While you’re getting your exercise on, your child can enjoy the many activities on offer. Book in today to reserve your spot.
Visit www.One55.com.au to get started today.
