Acrobatic Gymnastics is a spectacular sport for thrill-seekers who love performing balances, flips and twists with their friends. While other gymnasts might perform their tricks on gymnastic equipment, acrobats find themselves balancing on their teammate’s feet, hands or shoulders. There are three types of competitive routine and five group categories. All routines are choreographed to music and take place on a 12m x 12m sprung floor area. Our Acrobatics classes are taught by highly qualified and experienced coaches.
- Balance; artful demonstrations of strength, balance, flexibility, and agility
- Dynamics; showing flight from throws, boosts, pitches, and catches
- Combination; elements from the balance and dynamic routines
- Women’s Pairs; one base and one top
- Men’s Pairs; one base and one top
- Mixed Pairs; a male base and a female top
- Women’s Groups; a base, middle and top
- Men’s Fours; a base, middle one, middle two and a top
The benefits of participating in Acrobatic Gymnastics include:
- Enhances balance, coordination, and agility
- Helps develop better posture and body movement
- Challenges the mind and body to courageously reach new goals
- Builds strength, flexibility, and power
