Make Waves with Every Workout!
Looking for a fun, low-impact, and results-driven way to get active or stay fit? Our Aqua Group Fitness classes at SGAC are designed to improve strength, flexibility, and overall well-being - while being gentle on your joints. No matter your fitness level, we’ve got a class for you!
Our Affordable Membership & Pricing Options
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- Casual Visit: $12.50 - $25 per session
- 10 Visit Pass: $200 I BUY NOW
- 20 Visit Pass: $375 I BUY NOW
Join the Movement today and Buy Your Pass & Book a Class Now!
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New & Exclusive to SGAC! Ready to elevate your workout? ACQUAPOLE® is the latest innovation in aquatic fitness, bringing strength, balance, and cardio together for a total-body transformation.
Which ACQUAPOLE® Class Will You Try First?
- ACQUAPOLE® – The original full-body workout with water resistance training.
- ACQUAPOLE® Boxing – A high-energy boxing-inspired class using a water-adapted punching bag.
- ACQUAPOLE® Elastics – Strength and toning with resistance bands attached to the ACQUAPOLE®.
- SAF Drums Vibes – High-energy drumming meets water fitness in this rhythm-filled workout!
Ready to make a splash? View our timetable
HERE and book your class
HERE!
More Aqua Classes to Love
Beyond Acquapole, SGAC offers a variety of water-based workouts:
- Aqua Aerobics – Classic water fitness with a mix of cardio and strength exercises.
- Aqua Zumba – Dance your way to fitness with Latin-inspired moves in the water.
- Synergy Swim (Over 55s) – A low-impact program for seniors, designed to support mobility and joint health.
Check out the full timetable & find your perfect class!
Why Choose Aqua Group Fitness?
- Low Impact – Ideal for those with joint pain or mobility concerns.
- Boosts Strength & Endurance – Water resistance provides a natural challenge.
- Improves Flexibility & Balance – Move with ease while toning muscles.
- Great for Heart Health – A fun way to boost cardio fitness.
- Stress-Relieving & Fun – Feel refreshed, energized, and ready to take on the day.
Aqua Group Fitness is for everyone - whether you're looking to level up your workout or ease into exercise! Join in on the Movement today!
