One55 isn't just a Fitness Club, it's a lifestyle! We empower members to push limits and boundaries, in and out of the club. Located opposite SGAC, One55 Health and Fitness offers the largest fitness facilities in Western Sydney including state-of-the-art weights and equipment, a dedicated 25-metre pool, steam room, and private fitness studios.
One55 Health and Fitness has one of the most extensive Group Fitness and Les Mills classes timetables on offer. We constantly stay ahead of the curve with our class portfolio, keeping you inspired and informed. We cater for every fitness level and exercise style – from Yoga to Body Combat or RPM in our custom designed Cycle Studio. We deliver innovative and results-oriented training techniques that bring you results. Because results are why you’re here.
Our state-of-the-art gear includes free weights, plus pin-loaded resistance equipment for smooth use and easy adjustment. Fitness assessments are available to members and are conducted by our fitness professionals so you can monitor your progress and stay on track.